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One thing that I don’t think we spend enough time talking about it is postpartum nutrition. We spend 9 months being told what we should eat and what we shouldn’t eat, and then when the baby comes, it’s like….. ok, well, just make sure you eat something. Yes, something is better than nothing, and you […]
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Welcome to the Melanated Mamas Blog
Here you will find stories, resources, and information that help guide you, inspire you, and support you on your motherhood journey.
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Wife, Mom of 2, Introverted Virgo, Millennial Mom Cheerleader.
Hi, I'm Monica.
Melanated Mamas Founder.
When I became a mother, I noticed the lack of representation and diversity in the motherhood community. It was frustrating not to see or hear many stories, resources, or tools related to my motherhood experience as a Black woman. BIPOC moms are in the motherhood space, and it's unfair that they are often not represented not only physically, but our stories are missing. Melanated Mamas is a space where we can bridge the gap, to be seen, be heard, and be empowered.
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The Ultimate Postpartum Checklist
We all know that the postpartum period can be challenging, exhausting, and blissful. To help with the transition into your 4th trimester we have complied a list of must-haves and some nice-to-have things.
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